According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace.
A recent CIPD Absent Management survey revealed stress is the most common cause of long-term absence from work in the UK.
And the HSE website states, over 10 million working days were lost in Britain in 2010/2011 due to work-related stress.
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results. You will also learn how to relax quickly in any situation, keep your confidence and energy levels high, and begin to achieve the work/home/life balance you want.
This Stress Management training course is available throughout the UK.
CPD Value 5.5 Hours
Course Benefits
- Techniques to reduce stress and achieve more by handling pressure better
- The ability to recognise the early warning signs of stress
- Ways to relax quickly in real-life situations
- Methods to keep confidence and energy levels high
- Clarification of the work/life balance they personally want
- Ways to take more control of their life and reactions in pressured situations
Our London training venue
&Meetings
150 Minories
Aldgate
London
EC3N 1LS
0800 073 0499
PTP's Minories venue is in the heart of the City of London. The venue has great transport links with several tube stations within a 5 minute walk. It has free wi-fi and unlimited refreshments throughout the day. The lunch buffet which is included in all full day PTP courses is excellent.
Directions
The best way to get to the venue is to use public transport. The closest Tube station is Aldgate, which is on the Circle line and Metropolitan line. When you come out of the station, cross the road and walk to the right. Take your first left which brings you on to the Minories and our venue is less than a minute away. There are numerous buses that pass within a very short walk.
This course is available in the following locataions:
Stress Management Bristol
Stress Management Manchester
Stress Management Leeds
Stress Management Edinburgh
Stress Management Nottingham
Stress Management Birmingham