Stress Management Leeds

Course Category
Course Location

According to a  recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace.

A recent CIPD Absent Management survey revealed stress is the most common cause of long-term absence from work in the UK.

And the HSE website states, over 10 million working days were lost in Britain in 2010/2011 due to work-related stress.  

This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results. You will also learn how to relax quickly in any situation, keep your confidence and energy levels high, and begin to achieve the work/home/life balance you want.

This Stress Management training course is available throughout the UK.

CPD Value 5.5 Hours

Course Benefits

  • Techniques to reduce stress and achieve more by handling pressure better
  • The ability to recognise the early warning signs of stress
  • Ways to relax quickly in real-life situations
  • Methods to keep confidence and energy levels high
  • Clarification of the work/life balance they personally want
  • Ways to take more control of their life and reactions in pressured situations

 

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Our Leeds training venue

Our Leeds training venue

 

Address

Leeds
Weetwood Hall Hotel
Otley Road
Leeds
West Yorkshire
LS16 5PS
Tel 0113 230 6000

 

This course is available in the following locataions:

Stress Management London
Stress Management Bristol
Stress Management Manchester
Stress Management Edinburgh
Stress Management Nottingham
Stress Management Birmingham

Book your place on one of our scheduled courses...
14th Jan 2025
Leeds
£480.00
Places
12th Feb 2025
Leeds
£480.00
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13th Mar 2025
Leeds
£480.00
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15th Apr 2025
Leeds
£480.00
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30th May 2025
Leeds
£480.00
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19th Jun 2025
Leeds
£480.00
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21st Jul 2025
Leeds
£480.00
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19th Aug 2025
Leeds
£480.00
Places
12th Sep 2025
Leeds
£480.00
Places
21st Oct 2025
Leeds
£480.00
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View 3 more available dates
19th Nov 2025
Leeds
£480.00
Places
9th Dec 2025
Leeds
£480.00
Places
24th Dec 2025
Leeds
£480.00
Places