According to a recent survey by Panorama research, over half of small and medium sized businesses claim stress is an issue in their workplace.
A recent CIPD Absent Management survey revealed stress is the most common cause of long-term absence from work in the UK.
And the HSE website states, over 10 million working days were lost in Britain in 2010/2011 due to work-related stress.
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results. You will also learn how to relax quickly in any situation, keep your confidence and energy levels high, and begin to achieve the work/home/life balance you want.
This Stress Management training course is available throughout the UK.
CPD Value 5.5 Hours
Course Benefits
- Techniques to reduce stress and achieve more by handling pressure better
- The ability to recognise the early warning signs of stress
- Ways to relax quickly in real-life situations
- Methods to keep confidence and energy levels high
- Clarification of the work/life balance they personally want
- Ways to take more control of their life and reactions in pressured situations
Our Edinburgh training venue
PTP's courses take place at the Edinburgh Training Centre in the heart of Edinburgh.
PTP's Edinburgh venue is conveniently located just off the Royal Mile, only a few minutes away from Edinburgh Waverley train. It has free wi-fi and unlimited refreshments throughout the day. The lunch buffet which is included in all full day PTP courses is excellent.
Address
Edinburgh
Edinburgh Training and Conference Venue
16 St. Mary's Street
Edinburgh
EH1 1SU
This course is available in the following locataions:
Stress Management London
Stress Management Bristol
Stress Management Manchester
Stress Management Nottingham
Stress Management Birmingham
Stress Management Leeds