This course will give delegates a range of skills to manage their own stress levels, before during and after potentially highly stressful situations. Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select what works best for them (NB, no alcohol will be served!)
CPD Value 3 Hours
Course Benefits
- Anticipate signs of stress in yourself and others
- p>Pre-empt mental, physical or emotional burnout
- Ensure others respect your needs
- p>Learn how to relax
- p>Toolkit of stress-busting techniques to use almost anytime, anywhere
Our London training venue
PTP's courses take place in the heart of the City of London.
PTP's London venue has great transport links with several tube stations with a 5 minute walk the nearest being Aldgate. It has free wi-fi and unlimited refreshments throughout the day. The lunch buffet which is included in all full day PTP courses is excellent.
Address
London
&Meetings
150 MinoriesStreet
London
EC3N 1LST
08000 730499
This course is available in the following locataions:
Stress Busters - Half Day (pm) Bristol
Stress Busters - Half Day (pm) Manchester
Stress Busters - Half Day (pm) Leeds
Stress Busters - Half Day (pm) Edinburgh
Stress Busters - Half Day (pm) Nottingham
Stress Busters - Half Day (pm) Birmingham